A delicious raw salad recipe to maintain good health:
I suppose, no raw vegetable can beat beetroot in its nutrition content of folate in a salad recipe; this deep purple taproot is an interesting food for preparing salads – in this recipe of raw beetroot salad I just melded the beetroot mince with a tasty food paste/sauce and the salad turned out awesome for the taste buds; and with its fair content of dietary fiber in its nutrient capacity, certainly this raw beetroot salad recipe is a delicious formula for maintaining good health.
The Recipe of Folate-Rich Delicious Raw Beetroot Salad:
Quantity of root vegetable: a medium beetroot
- Sprinkle the raw beetroot mince with a pinch of salt and blend it with a tbsp. full of veg mayonnaise
Serving size: approx. 2
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